El Box no es sólo como se llama al lugar donde entrenamos, es un sitio para divertirse y conocer gente con la que compartir esfuerzo y pasión.
Los entrenamientos los hacemos todos juntos y se adaptan a tu nivel, con plazas limitadas y un coach siempre para ayudarte.
Nos encontramos al aire libre, dentro del Polideportivo Municipal de Arroyo del Miel, lo que nos permite sacar buen partido de las especiales características meteorológicas de la zona.
Ubicarnos en las inmediaciones de una pista de atletismo hacen de nuestro box un centro de entrenamiento diferente y muy completo.
Además, los usuarios pueden hacer uso de diferentes servicios incluidos en las tarifas:
- Open Box (entrenamiento libre)
- Sala Fitness (cardio y musculación)
- Fit 4 Running (actividad para mejorar en la carrera)
- Yoga
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:30 | CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
||
| 08:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 08:30 | CrossFit Sala Fitness |
Functional Training Sala Fitness |
CrossFit Sala Fitness |
Functional Training Sala Fitness |
CrossFit Sala Fitness |
||
| 09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness Yoga |
Sala Fitness |
| 09:30 | CrossFit Sala Fitness |
CrossFit Sala Fitness Yoga |
CrossFit Sala Fitness |
CrossFit Sala Fitness Yoga |
CrossFit Sala Fitness |
CrossFit Open Box |
Team WOD Open Box |
| 10:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
| 10:30 | Sala Fitness |
CrossFit Sala Fitness |
Sala Fitness |
CrossFit Sala Fitness |
Sala Fitness |
CrossFit |
Team WOD |
| 11:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
| 11:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Open Box |
Open Box |
| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
| 12:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Open Box |
Open Box |
| 13:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
| 13:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 14:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 14:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 15:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 15:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 16:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 16:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 17:00 | Open Box |
Open Box Yoga |
Open Box |
Open Box Yoga |
Open Box |
||
| 17:30 | CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
||
| 18:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 18:30 | CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
||
| 19:00 | Open Box |
Open Box |
Open Box |
||||
| 19:30 | Functional Training Sala Fitness |
Functional Training Weightlifting Sala Fitness Fit4Running |
CrossFit Sala Fitness |
Functional Training Gymnastics Sala Fitness Fit4Running |
CrossFit Sala Fitness |
||
| 20:00 | Open Box |
Open Box |
Open Box |
||||
| 20:30 | CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
Sala Fitness |
||
| 21:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 21:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
