El Box no es sólo como se llama al lugar donde entrenamos, es un sitio para divertirse y conocer gente con la que compartir esfuerzo y pasión.
Los entrenamientos los hacemos todos juntos y se adaptan a tu nivel, con plazas limitadas y un coach siempre para ayudarte.
Nos encontramos al aire libre, dentro del Polideportivo Municipal de Arroyo del Miel, lo que nos permite sacar buen partido de las especiales características meteorológicas de la zona.
Ubicarnos en las inmediaciones de una pista de atletismo hacen de nuestro box un centro de entrenamiento diferente y muy completo.
Además, los usuarios pueden hacer uso de diferentes servicios incluidos en las tarifas:
- Open Box (entrenamiento libre)
- Sala Fitness (cardio y musculación)
- Fit 4 Running (actividad para mejorar en la carrera)
- Yoga
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:30 | CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
||
| 08:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 08:30 | CrossFit Sala Fitness |
Functional Training Sala Fitness |
CrossFit Sala Fitness |
Functional Training Sala Fitness |
CrossFit Sala Fitness |
||
| 09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Hybrid Sala Fitness Yoga |
Team WOD Sala Fitness |
| 09:30 | CrossFit Sala Fitness |
CrossFit Sala Fitness Yoga |
CrossFit Sala Fitness |
CrossFit Sala Fitness Yoga |
CrossFit Sala Fitness |
Open Box |
Open Box |
| 10:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Hybrid Sala Fitness |
Team WOD Sala Fitness |
| 10:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 11:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Open Box Sala Fitness |
Open Box Sala Fitness |
| 11:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
| 12:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Open Box |
Open Box |
| 13:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
| 13:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 14:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 14:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 15:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 15:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 16:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 16:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 17:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 17:30 | Sala Fitness |
Sala Fitness Yoga |
Sala Fitness |
Sala Fitness Yoga |
Sala Fitness |
||
| 18:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
| 18:30 | Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
||
| 19:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
| 19:30 | Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
||
| 20:00 | CrossFit |
Functional Training Yoga Fit 4 Running |
CrossFit |
Functional Training Yoga Fit 4 Running |
Functional Training |
||
| 20:30 | Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
||
| 21:00 | Functional Training |
CrossFit |
Functional Training |
CrossFit |
|||
| 21:30 | Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
Open Box Sala Fitness |
