CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales, constantemente variados y realizados a alta intensidad.
Es fácil escribirlo o explicarlo, pero es difícil entenderlo hasta que lo vives, ¡ven a probarlo!
Inscríbete ahoraEl Box es como se llama al lugar donde entrenamos, pero no es sólo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que con tu misma pasión.
Los entrenamientos los hacemos todos juntos y se adaptan a tu nivel, con plazas limitadas y un coach siempre para ayudarte.
Inscríbete ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:30 | CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
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08:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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08:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
CrossFit Yoga Sala Fitness |
Sala Fitness Team WOD |
09:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit Yoga |
CrossFit |
Open Box |
Open Box |
10:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
CrossFit Sala Fitness |
Sala Fitness Team WOD |
10:30 | Yoga |
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11:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
11:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Open Box |
Open Box |
12:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
12:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Open Box |
Open Box |
13:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
13:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
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14:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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14:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
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15:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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15:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
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16:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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16:30 | Sala Fitness |
Yoga Sala Fitness |
Sala Fitness |
Yoga Sala Fitness |
Sala Fitness |
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17:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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18:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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18:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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19:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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19:30 | Open Box |
Fit4Running Open Box |
Open Box |
Fit4Running Open Box |
Open Box |
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20:00 | Functional Training |
Functional Training |
CrossFit |
Functional Training |
CrossFit |
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20:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box Sala Fitness |
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21:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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21:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |