CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales, constantemente variados y realizados a alta intensidad.
Es fácil escribirlo o explicarlo, pero es difícil entenderlo hasta que lo vives, ¡ven a probarlo!
Inscríbete ahoraEl Box es como se llama al lugar donde entrenamos, pero no es sólo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que con tu misma pasión.
Los entrenamientos los hacemos todos juntos y se adaptan a tu nivel, con plazas limitadas y un coach siempre para ayudarte.
Inscríbete ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:30 | CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
CrossFit Sala Fitness |
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| 08:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 08:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Open Box Sala Fitness |
Open Box Sala Fitness |
| 09:15 | Yoga |
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| 09:30 | CrossFit |
CrossFit Yoga |
CrossFit |
CrossFit Yoga |
CrossFit |
CrossFit |
Team WOD |
| 10:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Open Box Sala Fitness |
Open Box Sala Fitness |
| 10:30 | CrossFit |
Team WOD |
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| 11:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
| 11:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Open Box |
Open Box |
| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
| 12:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Open Box |
Open Box |
| 13:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Sala Fitness |
Sala Fitness |
| 13:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 14:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 14:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 15:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 15:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
||
| 16:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 16:30 | Sala Fitness |
Yoga Sala Fitness |
Sala Fitness |
Yoga Sala Fitness |
Sala Fitness |
||
| 17:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 17:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
| 18:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 18:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
| 19:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 19:30 | Functional Training |
Fit4Running Functional Training |
CrossFit |
Fit4Running Functional Training |
CrossFit |
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| 20:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 20:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 21:30 | Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
Sala Fitness |
